I am not a patient person. I've never been one for waiting around. So, for the last several years, I've been saying that I want to get in better shape. Also, for the last several years, I have started and abandoned workout goals with reckless abandon. This summer was a landmark, since I made my "15 miles in August" goal, but I couldn't continue it into September. Somehow, despite enjoying running and even most working out, I can't seem to make it stick.
I attribute my lack of apparent progress to my impatience. What, I didn't lose weight? But I ran 15 miles. Gosh, nothing I do is going to make my body change! I might as well be happy how I am.
However, a few days ago, I found something that has me rethinking this stance.
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